Counselling & Psychotherapy

Sydney & Newcastle

info@alexharley.com.au

(02) 4077 2831

I help adults and adolescents who are tired of feeling stuck trying to feel better, stop overthinking, and facing the same challenges in relationships, and managing stress…

…make real and meaningful change, learn what thriving means to them, develop confidence, and find more ease in connecting with others.

Hi, I’m Alex.

I am a registered counsellor & psychotherapist offering in-person therapy in Wallsend, Newcastle, and Wahroonga, Sydney, as well as online sessions via Zoom.

Sydney & Newcastle Counselling Services

While the issues I work with are outlined below, this list is not exhaustive—if you're unsure whether I can help, please feel free to reach out.

Healing from the Past & Trauma Recovery

Trauma, PTSD & Complex PTSD

Attachment & relationship challenges

Grief & loss

Relationships, Self-Worth & Identity 

Relationship issues - e.g. conflict, boundaries, assertiveness, communication

Self-Esteem

Identity

Anxiety, Mood & Emotional Well-being 

Anxiety

Panic attacks

Mood Disorders

Stress & Burnout

Anger management

Life Transitions & Personal Growth 

Existential challenges

Career Changes & Life Transitions

Spiritual Growth & Integration

If you’re feeling drawn to this work, I welcome you to reach out - I’d love to hear from you.

Operating hours:

Monday: 8am-8pm

Tuesday: 8am-8pm

Wednesday: 8am-8pm

Thursday: 8am-8pm

Friday: 8am-8pm

Saturday: 8am-1pm